Run Coaching

Initial 30 minute coaching call and first month of coaching - $200

Run plan only (3 month plan) - $200
Run plan only (1 month plan) - $75

Individual coaching - $100/month
Monthly one-on-one virtual meeting (15 minutes)
Text or email communication 3-5x weekly

Individual coaching - $175/month
Bi weekly one-on-one virtual meeting
Text or email communication daily

Payment by email money transfer

Physiotherapy Billable Run coaching: for injury prevention

Initial Ax and first month (1 hour assessment) - $225
1 call per month (30 minutes) - $200/session
2 calls per month (20 minute sessions) - $175/session